US midterms 2026
Who wins the Senate, the House and each race on 3 November, from our own model of the polls and past results. No other forecaster's numbers go in.
- Forecast of 2026-10-16
- 18 days to the election
Senate control
Democrats hold 34 of the seats not up this year, Republicans 31. Democrats need 17 of the 35 races to reach 51; at 50 the Republican vice president breaks ties. Point at a state to see its race; click it to jump to the details.
Colours: Safe = 95% or more, Likely = 80-95%, Lean = 60-80%, Tossup = 40-60%.
How many seats
Each bar is the share of 20,000 simulated elections that end with that many Democratic seats (with King and Sanders).
- The market: Polymarket gives Democrats 64% (2026-10-16). It is shown as a benchmark; it is not used in the model.
- The biggest risk: the polls overstated Democrats in each of the last four Senate elections. Our model, which also weighs past voting, leaned their way by 4.8 points on average in 2020, 2.7 in 2024 and 1.6 in 2022, and was on target in 2018. If 2026 repeats the average of those four, Democrats' chance falls to 26%. We tested correcting for it in advance and it made past forecasts worse, because the lean was large in the presidential years and small in the midterms (see Track record).
- A judgement call: polls paid for by a party, or run by a partisan firm, are moved toward the other party, by an amount fitted on past elections. Without that adjustment, Democrats' chance is 52%.
- Independents: Dan Osborn (Nebraska) has said he will caucus with neither party. Counting every independent winner with the Democrats changes their chance to 61%.
Every Senate race
The chance each side wins, our expected margin with its 80% range (the result should fall inside it four times in five), and how much the estimate leans on the state's polls rather than its past voting. Independents marked (I) are counted on the Democratic side where no Democrat is the main challenger.
Close
Texas
Ohio (special)
Alaska
Kansas
Michigan
South Carolina
Maine
Leaning
Nebraska
Florida (special)
Minnesota
New Hampshire
Louisiana
North Carolina
Safe
Mississippi
New Jersey
Georgia
Illinois
South Dakota
Kentucky
Colorado
Arkansas
New Mexico
Oregon
Delaware
Alabama
Montana
Tennessee
Oklahoma
Virginia
Idaho
West Virginia
Wyoming
Rhode Island
Massachusetts
House control
Democrats win a majority (218 of 435 seats) in 83% of our simulations. The most likely result is 226 Democratic seats; four times in five it falls between 214 and 241. Each district's chance comes from its lean in past presidential votes, whether its member is running again, and the national House poll average (Democrats ahead by 6.2 points). There are too few district polls to use.
Louisiana: its House primaries are on 3 November and its general election on 12 December. The forecast is for the final winner. Nine states drew new maps for 2026 (Alabama, California, Florida, Louisiana, North Carolina, Ohio, Tennessee, Texas and Utah); challenges to the Louisiana and Tennessee maps were still open on 2026-10-16.
Polymarket gives Democrats 90% to win the House (2026-10-16), shown as a benchmark only.
Every district
Each of the 435 districts on the 2026 maps, coloured by each side's chance. Point at or tap a district, zoom to a state, or find a district below. City districts are tiny on a map; the equal-squares view gives every district the same size (within a state, squares are not in their real positions).
The 53 closest districts
Districts where neither side has better than a 90% chance, closest first.
The national House vote
Our average of 406 national polls puts Democrats ahead by 6.2 points (80% range 1.9 to 10.4). In three of the last four elections the same average, 18 days out, overstated Democrats by about four points:
| Year | Poll average | Result | Miss |
|---|---|---|---|
| 2018 | 8.6 | 8.7 | 0.1 |
| 2020 | 7.4 | 3.1 | -4.3 |
| 2022 | 1.8 | -2.8 | -4.6 |
| 2024 | 1.3 | -2.6 | -3.9 |
Track record
Before publishing, we ran both models on the last four elections as if it were 18 days before each, fitting them each time only on the other three. We set the tests in advance: a model's chances would be published only if it beat simple rules of thumb. Both did.
Senate
| Election | Races | Our model | Poll average alone | Last presidential result | Incumbent party holds |
|---|---|---|---|---|---|
| 2018 | 34 | 0.069 | 0.049 | 0.145 | 0.176 |
| 2020 | 33 | 0.045 | 0.066 | 0.062 | 0.061 |
| 2022 | 33 | 0.015 | 0.031 | 0.051 | 0 |
| 2024 | 35 | 0.034 | 0.051 | 0.044 | 0.086 |
| All four | 135 | 0.041 | 0.05 | 0.075 | 0.081 |
- Our model called 128 of 135 races right (9 wrong for the poll average alone, against 7 for ours) and missed the margin by 4.6 points on average, against 6.
- The weak spot: in midterm years alone (2018 and 2022), it only tied the poll average (0.042 against 0.041), and in 2018 it did worse.
- Its 80% ranges caught 78% of results, so they are slightly too narrow.
House
| Election | Forecast | 80% range | Result | Chance of a Democratic majority |
|---|---|---|---|---|
| 2018 | 230 | 213-248 | 234 | 82% (won) |
| 2020 | 235 | 223-249 | 222 | 96% (won) |
| 2022 | 217 | 204-230 | 213 | 47% (lost) |
| 2024 | 212 | 200-224 | 215 | 28% (lost) |
- District by district (1597 contested races), the Brier score was 0.038, against 0.041 for a uniform national swing and 0.07 for "the incumbent's party holds"; it called 75 districts wrong, against 85 and 112.
- Its worst year was 2020, when the national polls overstated Democrats and it gave them 13 seats too many.
- After 3 November we will score these forecasts against the results, and against the market, here.
What we tried and did not use
Each was set out in writing before it was run, with the rule for using it, and tested the same way on the four past elections.
- Correcting for the polls' past lean toward Democrats. Removing the average lean made Senate margins more accurate (an average miss of 4.1 points against 4.6) but winners less so (Brier 0.0425 against 0.0408; in midterm years 0.055 against 0.042). A first version that corrected the polls and the national mood separately counted the lean twice and was set aside.
- Linking states by their population. States with more white adults without a degree, and states with more Hispanic voters, saw the model overstate Democrats more, the same way in every test. But building that link into the forecast made it worse on past elections (Brier 0.044), so it is not used.
How it works
Senate: three steps
- Poll average. Every public poll of the race, weighted by its size and how recent it is. Where a poll asks several versions of the question, the one with the full list of candidates counts.
- Past voting. What the state would do on its own record: its lean in the last presidential election, the national mood (the House poll average) and whether an incumbent is running.
- Combining them. The two are weighted by how accurate each has been in past elections; more polls earn more weight. Then 20,000 elections are simulated, with a shared national error so that a polling miss in one state comes with misses in others.
House
The same past-voting step for every district, using its lean (the Cook Partisan Voter Index, a measure computed from presidential results) on the 2026 maps, then the same simulation. A national miss moves every district together.
What does not go in
No other forecaster's averages, ratings or probabilities, and no betting prices. Markets appear beside the model only as a benchmark.
Known weaknesses
- Strong independents (Nebraska, Montana): the past-voting part judges them by the state's lean, which may understate them. In the two past cases it under-predicted both, by 3 and 5 points.
- States without polls, and every House district, rest on past voting and the national polls alone: a local scandal or a strong candidate is not seen.
- Georgia's run-off rule and Maine's ranked-choice voting are not modelled.
Data: election results 1976-2024 from the MIT Election Data and Science Lab (CC0); polls for 2018-2024 from FiveThirtyEight's poll files (CC BY 4.0); 2026 Senate polls, House districts and candidates from Wikipedia (CC BY-SA 4.0); 2026 national House polls from VoteHub; state and district boundaries from the Census Bureau (public domain) and, for the nine states that redrew for 2026, from each state's enacted plan: Alabama Legislature, California Statewide Database (AB 604), Florida Senate, Louisiana Legislature, North Carolina General Assembly, Ohio's state GIS office, Tennessee's TNMap, Texas Legislative Council (PLANC2333) and Utah's UGRC (CC BY 4.0). Want to go deeper? Contact us for the methods.